What is Post-traumatic Stress Disorder?
What is Post-traumatic Stress Disorder?
Post Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after a person has been through a traumatic event, such as a natural disaster, a car accident, or a military combat. In some cases, PTSD can also develop as a result of long-term exposure to traumatic events, such as bullying.
Symptoms of PTSD
Symptoms of PTSD can include flashbacks, nightmares, intrusive thoughts and memories of the traumatic event, and avoidance behaviors. These symptoms can be severe and can make it difficult for people with PTSD to function in their daily lives. People with PTSD may also experience feelings of guilt, shame, or anger, as well as physical symptoms such as headaches and muscle tension.
Treatments for PTSD
The Australian guidelines for the treatment of PTSD recommend a range of evidence-based treatments and interventions, including:
Trauma-focused psychological therapies: These may include cognitive behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR). These therapies aim to help the individual process the traumatic event and reduce symptoms.
CBT helps people with PTSD to identify and change negative thought patterns and behaviors. CBT can also help people to develop coping strategies for dealing with traumatic memories and triggers.
Psychological therapies may also involve gradually confronting and processing traumatic memories in a controlled and safe environment. The goal of this therapy is to help the individual overcome avoidance behaviors and reduce their fear and distress related to the traumatic event.Pharmacotherapy: Antidepressants, such as selective serotonin reuptake inhibitors (SSRIs), may be prescribed to help manage symptoms of PTSD. Medication is prescribed by a medical professional (such as a Psychiatrist),, who can conduct an assessment to determine the right pharmacological treatment approach for the individual.
The ultimate goal of PTSD treatment is to reduce symptoms and improve the individual's quality of life. Treatment should be tailored to the individual's needs and preferences and may need to be adapted over time.
Does everyone who experiences a traumatic event develop PTSD?
No, not everyone who experiences a trauma develops PTSD. While exposure to a traumatic event is a risk factor for PTSD, many people who experience trauma do not develop the condition. The development of PTSD depends on a complex interplay of factors, including the severity and duration of the trauma, the individual's history of trauma and mental health, and the availability of support and resources. Some people may develop PTSD symptoms immediately after the traumatic event, while others may experience symptoms later on. However, many people are able to process the trauma and recover without developing PTSD.
Can bullying cause PTSD?
Yes, bullying (including cyberbullying) can cause PTSD. However, as described above, not everyone who experiences bullying will develop PTSD. For some people, bullying is a traumatic experience that can have long-lasting effects on a person's mental and emotional well-being. People who experience bullying can develop symptoms of PTSD, including flashbacks, avoidance behaviours, and feelings of fear, anxiety, and shame.
Where can I get support if I’m concerned about symptoms of PTSD?
Overall, PTSD is a serious mental health condition that can have a significant impact on a person's life. However, with the right treatment and support, people with PTSD can learn to manage their symptoms and improve their quality of life.
There are several support options available for individuals seeking support or information about PTSD, including:
Helplines: Several helplines, such as Lifeline (13 11 14) and Beyond Blue (1300 22 4636), are available to provide support and advice for individuals experiencing mental health concerns.
Online resources: There are online resources and forums available, such as Phoenix Australia, that provide information, support, and resources for individuals with PTSD.
Private practitioners: Private practitioners, such as psychologists, can provide individual counselling and therapy for PTSD. Our psychologists here at ELD Psychology have experience in delivering therapy for PTSD. You can get in touch here.
Meet Your Clinical Psychologists In Newcastle
Dr Emma Doolan is a Clinical Psychologist based in Newcastle. With a collaborative and evidence-based approach, she helps clients overcome various challenges such as anxiety, depression, stress, and trauma.
Emma is experienced in cognitive behavioural therapy (CBT) and other modalities like schema therapy, acceptance and commitment therapy (ACT), and compassion-focused therapy. She holds a PhD in clinical psychology and has completed her registration as a clinical psychologist from AHPRA. Emma is a member of several professional associations, including ACPA, APS, AACBT, and APN.
Paige Cornell is a clinical psychologist in Newcastle who have experience in therapeutic modalities such as Motivational Interviewing, CBT, Schema Therapy, DBT, and ACT. She focuses on building a solid therapeutic relationship and tailoring treatment to each individual. Paige has experience in private practice, NGOs, and forensic settings.
She works with a diverse range of mental health issues, including anxiety, mood disorders, PTSD, relationship problems, substance abuse, and offending behaviours. Paige is particularly interested in helping LGBTQI+ individuals and those dealing with trauma and substance abuse. She is fully registered and endorsed as a clinical psychologist and a board-approved supervisor for psychologists. Paige is a member of ACPA and APS, holding a Master's in Clinical Psychology and a Bachelor's in Psychological Science (Honours).
Taylah Armstrong is a Clinical Psychologist in Newcastle. She focuses on developing solid therapeutic relationships to assist individuals in enhancing their well-being and achieving their goals. Taylah is skilled in treating various concerns such as anxiety, stress, mood disorders, trauma, and eating disorders.
She utilises evidence-based therapies like CBT, DBT, and ACT. Taylah has worked in public healthcare, primary care, and education sectors. She is fully registered and endorsed as a clinical psychologist by AHPRA and holds a Master's and Bachelor's degree in Psychology from the University of Newcastle.
Paige Whitfield is a clinical psychologist in Newcastle with experience in private and public health settings. She collaborates with health professionals, families, and schools to provide evidence-based treatments like CBT, Narrative Therapy, and ACT for various issues. Paige has a Bachelor's degree in Psychology (Honours) and a Master's in Clinical Psychology. She is fully registered and endorsed as a clinical psychologist and is a member of APS and ACPA.
Dr Kaitlin Fitzgerald is a clinical psychologist in Newcastle who takes a collaborative and client-centred approach to therapy. She creates a warm and relaxed environment for clients, aiming to make therapy sessions comfortable and even enjoyable. Kaitlin holds a Doctor of Philosophy in Clinical Psychology and a Bachelor of Psychology (Honours) from the University of Newcastle. In addition to her private practice at ELD Psychology, she also works in public mental health treating adults with various mental health issues.
Kaitlin has experience working with a wide range of concerns, such as anxiety, depression, and relationship difficulties. She is skilled in evidence-based therapies like CBT, Schema Therapy, DBT, and ACT. Kaitlin is fully registered as a clinical psychologist with AHPRA and is approved to supervise provisional and registered psychologists.
Eliza Newton is a person-centred Clinical Psychologist dedicated to helping clients explore their deeper selves. She tailors her approach to each client, using psychodynamic therapy for self-exploration or structured techniques like Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, and Schema Therapy. Eliza focuses on individuals overcoming childhood trauma, including Complex PTSD, and helps those with ADHD develop organisational and emotional well-being strategies. With experience in private practice, inpatient settings, and psychiatric rehabilitation, she addresses challenges from anxiety and mood disorders to severe mental illness.
Eliza holds a Bachelor of Psychology (Honours) from the University of Newcastle and a Master of Clinical Psychology from Western Sydney University. She is registered as a Clinical Psychologist with AHPRA and is a member of AAPi and ACPA.
Disclaimer
The content provided on this blog is intended for Australian audiences and is for informational purposes only. It should not be considered as professional psychological advice, diagnosis, or treatment. The information shared here is based on general knowledge and experience in the field of psychology, but it may not be applicable to your specific situation.
Always seek the advice of your psychologist or other qualified mental health provider with any questions you may have regarding a psychological condition or treatment. Never disregard professional psychological advice or delay in seeking it because of something you have read on this blog.
If you are in crisis or you think you may have an emergency, call your doctor, or dial 000 immediately. This blog is not intended to be a substitute for professional advice, diagnosis, or treatment.
The opinions expressed in this blog are solely those of the author and do not necessarily reflect the views of any affiliated organisations or institutions.